Welcome — I'm so glad you're here!

Taking the first step toward supporting your own — or your child’s — mental health is an act of courage. Additionally, finding the right therapist who you connect with and understands you is essential in therapy working for you. If you're feeling overwhelmed by worry, stuck in cycles of overthinking or self-doubt, or simply not feeling like yourself, you're not alone — and you don't have to navigate it alone.

I specialize in helping teens and adults overcome anxiety and depression. Together, we’ll work to understand what’s holding you back, so you can reconnect with yourself, find clarity, and begin to feel joy again.

Many of my clients describe feeling lighter, more grounded, and more hopeful after going through therapy. My clients also report feeling like themselves again, or finally feeling good in their own skin. Healing is possible — and it can start here.

Click below so we can start the process and help you enjoy life again!