Congratulations on taking the first step to thriving. You may be struggling with overthinking, ruminating about the past and having difficulty making decisions. You may also be struggling to feel like yourself, and can’t figure out why. I can help you move past these feelings and find joy. I help children and adults address overwhelming anxiety, sadness and stress that is impacting their daily lives. My approach is warm and genuine, creating a space that makes you feel safe and seen.

I received my Master of Social Work degree from New York University and have been practicing for over ten years. I spent much of my career working in schools but eventually made the leap to owning my own practice. My goal was to have the autonomy to treat the mental health of my clients in a way that is effective and empowering. In my free time, I like to do fun activities with my daughter, especially anything outside. I love to work out and exercise is my favorite personal coping tool!

Let’s work together to help you feel like your best self!